July 30, 2022

Dr. Rozina: How to Cope with Burnout

S4/Ep 16//Color of Success

Apple Podcasts podcast player badge
Spotify podcast player badge
Overcast podcast player badge
Castro podcast player badge
iHeartRadio podcast player badge
PocketCasts podcast player badge
RSS Feed podcast player badge
YouTube Channel podcast player badge
Apple Podcasts podcast player icon Spotify podcast player icon Overcast podcast player icon Castro podcast player icon iHeartRadio podcast player icon PocketCasts podcast player icon RSS Feed podcast player icon YouTube Channel podcast player icon
Season 4

Have you been experiencing burnout?  Dr. Rozina discusses how a burnout-related injury led her focus on ways to manage and prevent burnout.  In this episode, you will learn:

  • Tips to address burnout
  • What leaders can do to support their staff
  • How "Thought Training" can address barriers to mental health

==========================================Bio

Dr. Rozina Lakhani is a psychiatrist, keynote speaker, corporate consultant to reduce losses due to burnout related injuries, author of Stress to Joy, and podcast host of Happy and Healthy Mind.