Let's Talk About Poop, Irritable Bowel Syndrome (IBS), & Mental Health

Laura Martin is the founder of the Healing to Happy Brand (est. 2017). She is known for her unique approach to gut health and mental wellness.⁣

After battling her way through Irritable Bowel Syndrome (IBS), hypothyroidism, anxiety, hormonal imbalances, and skin issues, Laura found herself in an unhealthy relationship with food and knew there had to be a better solution. She dove into nutrition in order to “make peace with her enemy” in 2016 but that didn't resolve the IBS issues so advanced her studies by specializing in gut health. ⁣

Laura has since helped hundreds of women around the globe, heal IBS using methods that focus on the gut-brain connection and metabolic restorations.  By understanding that her own illnesses were just symptoms and taking the right steps in the right order at the right time, Laura’s shift is a testament to her work and teachings.

With no elimination diets, no medications, or strict eating routine, her revitalized approach to the gut health world has helped clients relieve their symptoms and find food neutrality.  Her company is founded on celebrating women's lives, newfound power, and embodiment and confidence.

We discuss poop, IBS, and mental health in the context of the gut-mind connection.  Laura also shares her journey living in Thailand, embracing kindness, family, and giving back to others.  She walks us through how she would work with a client, using me as an example.

To learn more about Healing to Happy