In our immigrant communities, there's a silent battle passed down through generations. 🎎
Pritma Dhillon Chatta shines a light on the old stigma around mental health. 🏮
From our elders, we inherited a habit: hide feelings as they show weakness.
But change is happening. 🌬️
Pritma and her generation are teaching their kids to express themselves, while also being mentally strong.
Let's keep this change going—talking about our feelings, but also learning to handle life's ups and downs.
◽️◽️◽️◽️◽️◽️
Get Access to my FREE eBook: 3 Strategies to Reduce Burnout and Boost Well-Being: https://astounding-knitter-5165.ck.page/colorofsuccess
◽️◽️◽️◽️◽️◽️
Find us at:
WEBSITE: https://www.colorofsuccesspodcast.com/
Instagram: https://www.instagram.com/color_of_success/
TikTok: https://www.tiktok.com/@colorofsuccesspodcast
YouTube: https://www.youtube.com/@colorofsuccesspodcast
Facebook: https://www.facebook.com/colorofsuccess
LinkedIn: https://www.linkedin.com/company/color-of-success-podcast
Twitter: https://twitter.com/DrStephJWong
Pinterest: https://www.pinterest.com/colorofsuccess/
With Pritma Chatta-Dillon
Sponsored by Juliane T Shore
#MentalHealthStigma #ImmigrantExperience #EmotionalIntelligence
