Navigating adolescence is tough, especially for parents. 😓
Dr. Sophia Yen stresses the importance of supporting teenage girls through hormonal changes. 💪
"As a mom and adolescent medicine specialist, I know discussing menstruation's effects is vital," pointed Yen. 🩸
"It's not just about academics or sports; it's about managing the added drama of adolescence." 📚⚽
"By helping them manage hormones, we can reduce stress, acne, and mood swings, allowing them to focus on thriving during their teenage years." 🌟
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Get Access to my FREE eBook: 3 Strategies to Reduce Burnout and Boost Well-Being: https://astounding-knitter-5165.ck.page/colorofsuccess
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Find us at:
WEBSITE: https://www.colorofsuccesspodcast.com/
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Pick up my new book, Cancel The Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color here on Amazon! https://amzn.to/3sSRL0e
With: Sophia Yen, MD, MPH
https://www.youtube.com/channel/UCQ_dgWnuAPvQZo-PSwsk4IA
#AdolescentHealth #ParentingTeens #HormoneBalance
