In the current mental health crisis, we're seeing a concerning trend: difficulty processing trauma. 😔
Instead, we seek solace in distractions like social media, work, and consumption. 📱💼🛍️
Elders turn to alcohol, youth immerse in social media, risking harm to developing brains. 🍺👵🏽🧑🏽🦱
The impact remains unclear, but it's evident these habits don't aid trauma processing. ❌
As a society, we must recognize this and pursue healthier coping mechanisms. 🌱
Unprocessed trauma will catch up with us. ⏳
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Get Access to my FREE eBook: 3 Strategies to Reduce Burnout and Boost Well-Being: https://astounding-knitter-5165.ck.page/colorofsuccess
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With: Dr. Judith Joseph MD MBA
https://www.youtube.com/channel/UCmHQJaOerTsZJfOtiYz4sOg
#MentalHealthCrisis #ProcessingTrauma #SocialMediaImpact
