In AAPI communities, mental health conversations are shifting. 🌱
More individuals seek help, reducing stigma. 🌤
Remember, many ancestors focused on survival, not introspection. 🍚
Their resilience and silence on mental health passed down through generations.
This silence, shown by Brother Sun in a Netflix show, can be harmful.
We need to break it for our community's mental health. 🌈
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Get Access to my FREE eBook: 3 Strategies to Reduce Burnout and Boost Well-Being: https://astounding-knitter-5165.ck.page/colorofsuccess
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Find us at:
WEBSITE: https://www.colorofsuccesspodcast.com/
Instagram: https://www.instagram.com/color_of_success/
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YouTube: https://www.youtube.com/@colorofsuccesspodcast
Facebook: https://www.facebook.com/colorofsuccess
LinkedIn: https://www.linkedin.com/company/color-of-success-podcast
Twitter: https://twitter.com/DrStephJWong
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Pick up my new book, Cancel The Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color here on Amazon! https://amzn.to/3sSRL0e
With: Nicole Tsong
@nicoletsong
#MentalHealthStigma #AAPICommunity #GenerationalTrauma
