Color Of Success Podcast: with Dr. Rozina: How to Cope with Burnout

Instagram: @color_of_success
Website: www.colorofsuccesspodcast.com
Instagram: @drrozinaL

Have you been experiencing burnout? Dr. Rozina discusses how a burnout-related injury led her focus on ways to manage and prevent burnout. In this episode, you will learn:

Tips to address burnout
What leaders can do to support their staff
How "Thought Training" can address barriers to mental health
==========================================Bio

Dr. Rozina Lakhani is a psychiatrist, keynote speaker, corporate consultant to reduce losses due to burnout related injuries, author of Stress to Joy, and podcast host of Happy and Healthy Mind.