Mental health awareness and breaking stereotypes are deeply rooted in my family. 🧠🌱
Among 10, with tragic losses and alcoholism, my sister and I broke the cycle. 🔄
Our bond was solace, asking, "Are you crazy yet?" 🤪
Checking in on each other helps us break the cycle. ☑️
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Get Access to my FREE eBook: 3 Strategies to Reduce Burnout and Boost Well-Being: https://astounding-knitter-5165.ck.page/colorofsuccess
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Find us at:
WEBSITE: https://www.colorofsuccesspodcast.com/
Instagram: https://www.instagram.com/color_of_success/
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LinkedIn: https://www.linkedin.com/company/color-of-success-podcast
Twitter: https://twitter.com/DrStephJWong
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Pick up my new book, Cancel The Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color here on Amazon! https://amzn.to/3sSRL0e
With: Eleanor Tomczyk
Sponsor: Munn Avenue Press
#MentalHealthAwareness #FamilyDynamics #BreakingTheCycle