How I Dealt With Family Mental Illness

Mental health awareness and breaking stereotypes are deeply rooted in my family. 🧠🌱

Among 10, with tragic losses and alcoholism, my sister and I broke the cycle. 🔄

Our bond was solace, asking, "Are you crazy yet?" 🤪

Checking in on each other helps us break the cycle. ☑️

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Get Access to my FREE eBook: 3 Strategies to Reduce Burnout and Boost Well-Being: https://astounding-knitter-5165.ck.page/colorofsuccess

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Find us at:
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Pick up my new book, Cancel The Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color here on Amazon! https://amzn.to/3sSRL0e

With: Eleanor Tomczyk

Sponsor: Munn Avenue Press

#MentalHealthAwareness #FamilyDynamics #BreakingTheCycle