How These Changes Can Boost Your Energy

Dr. Simarta Brennan-Prescod, a renowned neurologist, recently shared some insights on her personal journey with multiple sclerosis and the treatments she's found effective in her practice. 🧠

She emphasized that the fundamentals of treatment are now more diverse than ever before, with over 13 different options available depending on the type of MS and individual risk factors. 📚

But what struck a chord was her emphasis on the need for lifestyle changes alongside medication. She shared that what we consume, our diets, can make a significant difference in managing this condition. 🍏

In a surprising revelation, she confessed to giving up coffee recently. Despite the initial struggle, she found her energy levels to be higher without it.

This narrative underscores the importance of holistic health management, breaking stereotypes about relying solely on medication. It's a powerful reminder that our lifestyle choices can significantly impact our health.

Remember, it's not just about the pills we take, but also about the food we eat and the habits we cultivate. 🌱

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Get Access to my FREE eBook: 3 Strategies to Reduce Burnout and Boost Well-Being: https://astounding-knitter-5165.ck.page/colorofsuccess

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With Dr. Simarta Brennan-Prescod: https://www.youtube.com/@prescodprescod7122

Watch the full episode here: https://www.colorofsuccesspodcast.com/dr-simarta-brennan-prescod-thriving-with-multiple-sclerosis-ms/

#MultipleSclerosisTreatment #LifestyleChange #DietAndHealth