How to Overcome Cultural Trauma and Become Your Best Self

In the words of Sheena Yap Chan, what is it that holds us back? 🤔

We're often bound by the chains of cultural, historical, and intergenerational trauma. The model minority myth is one such shackle. 🎭

But understanding these traumas, these invisible barriers, is the first step towards healing. It's not just us Asians who bear these scars. Everyone, irrespective of race or ethnicity, experiences some form of trauma.

The power lies in not letting this trauma control us. Instead, we must find ways to heal, to move forward, to become our best selves. 🌱

That's why Sheena wrote her book, The Tao of Self-Confidence. She wanted to spotlight Asian women who are shattering stereotypes, breaking glass ceilings, and paving the way for others. 🚀

Because seeing someone who looks like you achieving great things makes you realize that you too can do it. That's the power of representation. That's the power of healing. That's the power of self-confidence. 💪

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Get Access to my FREE eBook: 3 Strategies to Reduce Burnout and Boost Well-Being: https://astounding-knitter-5165.ck.page/colorofsuccess

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