Reflecting on menstrual cycles, we often discuss hormonal changes, but let's explore their link to mental health. 🔄
Advancements offer the option to make periods optional. ⏰
Releasing eggs increases ovarian cancer risk, but experiencing this cycle 350-400 times heightens risks. 🩺
Birth control methods like the pill offer hormonal stability, reducing cancer risk. 💊
Your body, your rules. 🌟
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Get Access to my FREE eBook: 3 Strategies to Reduce Burnout and Boost Well-Being: https://astounding-knitter-5165.ck.page/colorofsuccess
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Pick up my new book, Cancel The Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color here on Amazon! https://amzn.to/3sSRL0e
With: Sophia Yen, MD, MPH
https://www.youtube.com/channel/UCQ_dgWnuAPvQZo-PSwsk4IA
#HormonalChanges #MentalHealth #PeriodsOptional
