In the pursuit of harmony, I've discovered a few truths that I'd like to share with you. 🌸
Firstly, let's debunk the myth of perfect balance. It's an illusion, a facade that we're better off without. Life is a constant ebb and flow, and that's okay.
One of the most important lessons I've learned is the power of self-compassion. 🧘♀️ I've had to remind myself that I'm human, that it's okay to react, to get upset, and to make mistakes. It doesn't make me any less loving or caring. It's about acknowledging our flaws, apologizing when necessary, and moving forward.
Then there's the buzzword of the moment - self-care. But it's more than just a trend. It's about finding something that brings you joy, that's not tied to money or success. For me, it's karaoke. 🎤 It's my escape, my joy, and it's helped me find a community of like-minded people.
So, find your joy. Find your community. And remember, it's okay to be human.
Pick up my new book, Cancel The Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color here on Amazon! https://amzn.to/3sSRL0e
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Get Access to my FREE eBook: 3 Strategies to Reduce Burnout and Boost Well-Being: https://astounding-knitter-5165.ck.page/colorofsuccess
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#FindingHarmony #SelfCompassion #JoyfulHobbies
