Think back to your childhood. Did you have the love and support you needed? 👪
For some, the answer is no.
It's a heartbreaking reality, but it doesn't have to define you. 💪
Practice gratitude and kindness towards the people around you. It can do wonders for your mental health. 🌟
It's not always easy, but it's worth it.
Next time you're feeling down, remember that you have the power to turn things around. 🦸
And who knows? You might just inspire someone else along the way. ✨
With Dr. Jenny Woo: @mindbrainemotion
Sponsored by: @thetruismcenter
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Get Access to my FREE eBook: 3 Strategies to Reduce Burnout and Boost Well-Being: https://astounding-knitter-5165.ck.page/colorofsuccess
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Find us at:
WEBSITE: https://www.colorofsuccesspodcast.com/
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#MentalHealth #AsianAmerican #Psychology #Inclusivity #Diversity
#optimism #mentalhealth
