Self-care is when you put your own needs first in order to maintain a healthy lifestyle.
Self-care must come first and foremost in order for you to be able to take care of others.
If you are not mentally and emotionally healthy, you will not be able to take care of others in the way that they need.
Self-care comes in many different forms, and it is important to find what works for you. Taking care of yourself will make you a better caregiver for others.This means taking care of your mental and emotional state.
Taking care of yourself first and foremost is not selfish; It's actually necessary in order to be the best version of yourself for others.
Stay tuned to Color of Success Podcast Season 5 coming your way in 2023!
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