Creating a protected space, not just safe, starts with self-compassion. 🌸
It's about holding ourselves warmly, even when uneasy.
Kindness guides us to authenticity. 🎍
Separation between self and others is allowed, fostering compassion for all. 🏮
With compassion for both, setting boundaries becomes clear and kind—a truly protected space.
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Get Access to my FREE eBook: 3 Strategies to Reduce Burnout and Boost Well-Being: https://astounding-knitter-5165.ck.page/colorofsuccess
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WEBSITE: https://www.colorofsuccesspodcast.com/
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Pick up my new book, Cancel The Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color here on Amazon! https://amzn.to/3sSRL0e
With: Juliane Taylor Shore
#SelfCompassion #SafeSpaces #SettingBoundaries