Dr. Simarta Brennan-Prescod has a unique perspective on mental wellness.
She believes in the power of shared experiences and the strength that comes from community. 🎎
She attends monthly group meetings, where she not only shares her own journey but also listens to the stories of others. 🏮
For her, it's not just about a diagnosis or medication. It's about thriving despite the challenges, about finding ways to balance life's demands, like raising young kids and coping with the heat. 🍃
She emphasizes that real-time feedback from these groups is invaluable for mental wellness.
Her approach underscores the importance of breaking stereotypes and fostering mental health awareness.
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Get Access to my FREE eBook: 3 Strategies to Reduce Burnout and Boost Well-Being: https://astounding-knitter-5165.ck.page/colorofsuccess
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Find us at:
WEBSITE: https://www.colorofsuccesspodcast.com/
Instagram: https://www.instagram.com/color_of_success/
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Twitter: https://twitter.com/DrStephJWong
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With Dr. Simarta Brennan-Prescod: https://www.youtube.com/@prescodprescod7122
Watch the full episode here: https://www.colorofsuccesspodcast.com/dr-simarta-brennan-prescod-thriving-with-multiple-sclerosis-ms/
#MentalWellness #PatientSupportGroups #ThrivingWithDiagnosis
