As human beings, it is important to recognize that we are multifaceted creatures with both physical and mental components.
In order for an individual to function at their best, it is necessary for both the body and the mind to be in alignment and working harmoniously.
The mind, acting as the "CEO," controls the "hardware" of the brain and body.
Unfortunately, it is common for people to focus solely on the physical aspect and neglect the importance of caring for the mind.
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@DrRozinaHappyandHealthyMind
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