Young people today face big challenges like depression and anxiety, and it’s tough. 😔🌏
Cyberbullying is a new form of bullying that happens online, and it can be really painful. 📱
We need to talk about our feelings and help each other.
It’s okay to ask for help if you’re struggling.
Breaking the stigma around mental health is important. 🧱
Let’s empower each other to speak up and support one another. Together, we can make a difference.
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Get Access to my FREE eBook: 3 Strategies to Reduce Burnout and Boost Well-Being: https://astounding-knitter-5165.ck.page/colorofsuccess
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Find us at:
WEBSITE: https://www.colorofsuccesspodcast.com/
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Twitter: https://twitter.com/DrStephJWong
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Pick up my new book, Cancel The Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color here on Amazon! https://amzn.to/3sSRL0e
With: REND Podcast
@RendDiriPodcast
#MentalHealthAwareness #Cyberbullying #EndTheStigma