Videos

Nov. 22, 2023

Why You Should Listen to Your Heart and Belly

In the realm of mental health, Juliane Taylor Shore has a unique perspective. She believes that the key to understanding and managing our emotions lies not just in our minds, but in our bodies as well. 🧠 She delves into the concept of the mentalization neural network, a system that…

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Nov. 21, 2023

Breaking Down the Misconception of Emotional Responsibility

Picture this: your brain is like a neural network, constantly guessing and second-guessing your actions. 🧠 It's like a stern schoolmaster, scolding you when you feel you've done something wrong. It's that internal guilt, that feeling of having caused harm to someone else. But here's the thing, as Juliane Taylor…

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Nov. 20, 2023

Why You Should Rewire Your Brain with Boundaries

In neurobiology, boundary setting rewires the brain. 🧠 Juliane T. Shore, a therapist, faced a dilemma: a lack of adequate resources for clients seeking boundary advice. 🏮 Her journey led to a deeper understanding of utilizing the brain for easier boundary establishment, combining external and internal approaches. 🎋 The core…

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Nov. 20, 2023

Rewiring Your Brain with Boundaries: Insights from Juliane T. Shore

Join us in this enlightening podcast episode as we delve into the fascinating world of neurobiology and boundary-setting with expert Juliane T. Shore. In this deep dive, Juliane shares her unique perspective on how establishing both internal and external boundaries can fundamentally rewire your brain, leading to healthier relationships and…

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Nov. 19, 2023

This Publishing Method is the Best For You

In traditional publishing, literary agents are key players, acting as gatekeepers to major publishing houses.🏮 They have a talent for shaping books to fit the market, but their enthusiasm for a book is subjective. Consider Steve Barry's story: 118 rejections before success, now over 20 million books sold. Charles Levin…

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Nov. 18, 2023

Here's How to Make Your Book 100x Better

Self-published author Charles Levin dispels a common myth: self-publishing isn't a solo venture. He stresses the importance of a supportive team: marketers, proofreaders, editors, and designers. 🎯 This collaboration can elevate a self-published book to surpass traditional standards. His book, "Not So Dead," exemplifies this with professional design and editing.…

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Nov. 17, 2023

What Publishers Don't Tell You

Navigating publishing? It's like an Asian market, bustling and complex. 🏮 Charles Levin's firsthand experience highlights this vividly. His initial books were a learning curve, exploring the industry's nuances. By his third and fourth books, he had an epiphany 🎎. Traditional publishers, once seen as golden dragons, aren't as supportive…

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Nov. 16, 2023

How to Write and Rewrite Your First Book

Charles Levin's path to becoming a best-selling author was challenging. 🌳 Struggling with his first book, a conference in New York changed his perspective. 📝 Hearing John Sanford talk about rewriting his draft 15-20 times was a revelation. Initially daunted, Levin found himself doing exactly that - revising his work…

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Nov. 15, 2023

Creating a Children's Book with My Kids

New Jersey dad Charles Levin's Sunday video call with his kids turned into an unexpected creative journey. With no book for their usual story-sharing, he improvised a storytelling game. 🎲 Starting with a boy who loves basketball, they co-created a tale of adventure through San Francisco. 🏀 This playful back-and-forth…

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Nov. 14, 2023

Why You Should Build a Loyal Email List

Renowned author Charles Levin's latest engagement with readers highlights the power of interaction. He emailed his 10,000 readers, playfully asking, "Who wants to be murdered in my next book?" The response? Overwhelming! Many volunteered, some humorously suggested exes as victims, while others wanted non-lethal roles. 📧 Charles' approach? Regularly asking…

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Nov. 13, 2023

A Journey From Tech to Publishing

Charles Levin's journey into publishing began with the early internet. 📝 Without a strategic plan, he embraced the digital revolution, making a notable impact at the UN. His key project: a program for the American Refugee Committee, tackling the challenge of safely collecting and delivering field reports. With social media,…

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Nov. 13, 2023

The Diverse Paths of Charles Levin, from Poker to Publishing

Welcome back to the Color of Success Podcast, hosted by the esteemed Dr. Stephanie J. Wong! This season, we're thrilled to invite you to join our vibrant podcast family, featuring enlightening discussions with guests from AAPI and minority communities, as they share their diverse and inspiring success stories. In this…

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Nov. 12, 2023

Unlocking Passion in Your Work: Lessons from Pediatric Healthcare

In the realm of pediatric health care, there's a magic that's palpable. 🏥 A unique breed of doctors and teams exist there, each member radiating a warmth that's hard to miss. Even the man responsible for the seemingly mundane task of taking out the trash was a cheerleader in his…

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Nov. 11, 2023

Mastering the Art of Mom-Life Management

In the whirlwind of life, Dr. Simarta Brennan-Prescod, a working mom, shares her perspective on managing the many aspects of her life. 🎎 She doesn't believe in the concept of balance, rather she sees it as managing. 🍃 She likens it to spinning plates in the air, a task that…

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Nov. 10, 2023

Thriving, Not Just Surviving: Real-Time Feedback for Mental Wellness

Dr. Simarta Brennan-Prescod has a unique perspective on mental wellness. She believes in the power of shared experiences and the strength that comes from community. 🎎 She attends monthly group meetings, where she not only shares her own journey but also listens to the stories of others. 🏮 For her,…

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Nov. 9, 2023

How Listening to Your Body Can Improve Your Health

In the wise words of Dr. Simarta Brennan-Prescod, we must ask ourselves: Are we truly listening to our bodies? 🧠💤🌱 When we grapple with brain fog or fatigue, are we taking the necessary steps to address these issues? The importance of sleep cannot be overstated, not only in the context…

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Nov. 8, 2023

How These Changes Can Boost Your Energy

Dr. Simarta Brennan-Prescod, a renowned neurologist, recently shared some insights on her personal journey with multiple sclerosis and the treatments she's found effective in her practice. 🧠 She emphasized that the fundamentals of treatment are now more diverse than ever before, with over 13 different options available depending on the…

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Nov. 7, 2023

Chronic Diseases: What Your Doctor Isn't Telling You

Dr. Simarta Brennan-Prescod, a renowned health expert, recently shared some profound insights about the challenges faced by individuals with chronic diseases. She highlighted how the health care system, while essential, often leaves patients with more questions than answers. 🏥📝 The diagnostic process, she explains, has its own set of hurdles.…

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Nov. 6, 2023

A Physician's Personal Journey and Coping Strategies

Dr. Simarta Brennan-Prescod, a physician, patient, and advocate, shares her unique perspective on living with multiple sclerosis (MS). 🧠 MS is an autoimmune disease, a battle where the body fails to recognize itself and instead, wages war on the nervous system. It's a chameleon of a condition, presenting differently in…

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Nov. 6, 2023

From Physician to Patient: Dr. Simarta Brennan-Prescod on Living with Multiple Sclerosis

Welcome back to the Color of Success Podcast with your host, Dr. Stephanie J. Wong. This episode, we are honored to welcome Dr. Samartha Brennan Prescott, an esteemed primary care physician with a special focus on internal medicine, nephrology, and hypertensive care. Dr. Prescott brings a wealth of knowledge and…

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Nov. 5, 2023

The Inclusion Initiative's Vision for a Unified Tomorrow

Grace Yung Foster, a seasoned professional, found herself at a crossroads. 🌏 She had achieved significant milestones in her career, but something was missing. A void that couldn't be filled by traditional professional growth. Grace yearned for a space, a central hub, where individuals like her could find the resources…

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Nov. 4, 2023

A Transracial Foster Child's Story: Searching for Home

Grace Yung Foster's journey is one that speaks volumes about resilience and the human spirit. 🇰🇷 Born in South Korea, she was adopted by a family in the U.S. only to be placed in foster care two years later. This was not her first encounter with such systems, having been…

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Nov. 3, 2023

Physical Assimilation: Hair, Makeup, and Identity

Grace Yung Foster, a woman of Asian descent, shares her journey of self-discovery and acceptance. She recalls her younger self, yearning for the blonde hair and blue eyes that were so often celebrated in the community she grew up in. 🌸 Grace didn't have the resources to change her physical…

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Nov. 2, 2023

The Silent Battle of Internalized Racism

Grace Yung Foster's journey with internalized racism is a powerful narrative that underscores the importance of mental health awareness and breaking stereotypes. 🎎 Grace defines internalized racism as the process of absorbing and believing the racist narratives often directed towards people of color. As an Asian individual, she found herself…

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