Videos

March 31, 2023

Unlocking the Truth: Demystifying the Perfectionist's Quest for Success

Achieving success is a pursuit that many individuals aspire to in their personal and professional lives. However, for some, the pursuit of success can become an obsession that borders on perfectionism. 🤔 The perfectionist's quest for success is often characterized by a relentless drive to achieve excellence, an intense focus…

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March 30, 2023

Discover the Benefits of Being Outspoken like Dorothy of The Bling Empire

Dorothy Wang, a cast member of the popular Netflix reality show, The Bling Empire, is known for her bold and outspoken personality. 🎤 She's never afraid to speak her mind and stand up for what she believes in, even if it means going against the grain. 💪🏼 By being unapologetically…

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March 29, 2023

Master the Art of Detachment: A Step-by-Step Guide to Caring for Others

Mastering the art of detachment is crucial when it comes to caring for others. It may sound counterintuitive, but learning to detach yourself emotionally from a situation can actually help you be more present and supportive for those in need. 🎨 Step one is recognizing that you can’t control everything.…

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March 28, 2023

Mind-Blowing Conflict Resolution Tips: Step Outside Your Ego

Conflict is an inevitable part of life, and learning to resolve it effectively can make all the difference. One of the most crucial steps in conflict resolution is stepping outside of your ego. It's easy to get caught up in our own emotions and perspectives, but by doing so, we…

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March 27, 2023

Learn Tips for Handling Difficult Conversations

Difficult conversations can be tough to handle, but they are an inevitable part of life. 🗣 💬 Whether it's a disagreement with a friend or colleague, a confrontation with a family member, or a discussion about a sensitive topic, it's important to learn how to handle difficult conversations effectively. 💪🏽…

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March 25, 2023

Discover the Benefits of Therapy for Conflict Resolution

💆‍♀️💆‍♂️ Therapy can be incredibly beneficial for resolving conflicts. It provides a safe space for individuals to express their emotions and concerns without fear of judgment. 🤝👥 A therapist can help facilitate communication and understanding between conflicting parties, ultimately leading to a resolution. 🗣️💬 Additionally, therapy can help individuals develop…

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March 24, 2023

Tips for Healing Trauma: A Story of Growth and Resilience

Healing from trauma can be a difficult journey, but it's possible with the right tools and support. 💪 One important tip is to prioritize self-care, which can include activities like exercise, mindfulness, and spending time in nature. 🌿 It's also important to connect with a therapist or counselor who can…

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March 23, 2023

Shocking Truth About AAPI Revealed

The term AAPI (Asian Americans and Pacific Islanders) is often used as a blanket label for a diverse group of people with different cultural backgrounds, languages, and traditions 🤔. While it may seem like a convenient way to refer to a large group of individuals, it can also be detrimental…

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March 22, 2023

Secrets of Thriving as an Asian American

👋 As an Asian American, there are a few secrets to thriving in today's world. 🧠 First, it's important to understand and embrace your cultural heritage. 🌟 Celebrating your traditions and customs can give you a sense of pride and identity. 💪 Additionally, it's essential to cultivate a strong work…

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March 21, 2023

Mind-Blowing Ways to Break Free from Society's Expectations

🌈 The struggle around queerness and homosexuality in media and society is still prevalent today. 📺 Many stories and dialogues that are portrayed often divert from what society considers as "normal," resulting in shame and stigmatization. 🤐 It's unfortunate that individuals who identify as queer or LGBTQ+ are still facing…

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March 20, 2023

Discover the Truth About Sapiosexuality: Understanding Love Beyond Gender

Sapiosexuality is an orientation that goes beyond physical attraction and is instead based on the appeal of one's intellect.💕 It is not limited by gender or sexual orientation, but rather is characterized by a deep emotional and intellectual connection. Understanding sapiosexuality requires a willingness to delve deeper into the complexity…

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March 18, 2023

Astonishing! Your Tongue Can Reveal Internal Health Secrets.

Traditional Chinese Medicine (TCM) considers the tongue as a crucial indicator of health. 🌡️ According to TCM theory, the tongue is linked to the internal organs, and its appearance and texture changes can reflect disorders or imbalances within the body. 👀 TCM practitioners use the tongue as a diagnostic tool,…

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March 17, 2023

Learn the Tips to Achieve Hormonal Balance Naturally

There is a strong connection between stress, menstrual cycles, and mental health. 🩸🧠💆‍♀️ When a person experiences stress, it can affect their hormonal balance and impact their menstrual cycle. 🤯😰 This is because stress triggers the release of the hormone cortisol, which can interfere with the production of estrogen and…

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March 16, 2023

Shocking Truth: Period Pain Can Be as Bad as a Heart Attack!

🩸 Despite the progress that modern science has made, the pain that comes with menstruation is still commonly dismissed as normal. 😔 This often results in women not seeking treatment or support for their menstrual pain, leading to a lower quality of life during their menstrual cycle. 🚺 In fact,…

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March 15, 2023

Unveil the Amazing Approach of Chinese Medicine for Wellness

Traditional Chinese medicine (TCM) has been used for thousands of years and has many benefits for our health and mental well-being. 🌿 One of the main advantages of TCM is that it takes a holistic approach to health, considering the mind, body, and spirit as interconnected. 🔗 TCM treatments like…

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March 15, 2023

Beyond the Glamour: Netflix's Bling Empire: New York Star, Blake Abbie - S5/Ep 9//Color of Success

To get our FREE resource: 3 Ways to Reduce Burnout & Boost Well-being, visit colorofsuccesspodcast.com to sign up for our mailing list! Instagram: @color_of_success Instagram: @blakeabbie In this captivating mid-season episode, Netflix's Bling Empire: New York star, Blake Abbie delves into the complexities of his identity, sharing his experiences growing…

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March 14, 2023

Shocking Truth: Your Periods Reveal Your Overall Health!

🩸 Menstrual cycles can provide important insights into our overall health. 🌟 For example, a regular menstrual cycle usually indicates that our hormones and reproductive system are functioning properly. 💊 On the other hand, irregular periods can signal underlying health issues such as polycystic ovary syndrome (PCOS) or thyroid disorders.…

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March 13, 2023

Discover the Truth About Burnout and Your Hormones

Stress and burnout can have a significant impact on menstrual cycles. 🩸💆‍♀️🔥 When a person experiences high levels of stress for an extended period, it can disrupt their hormone levels and lead to irregular periods. 👩‍💼💤🍲 Burnout, which is a state of emotional, physical, and mental exhaustion caused by prolonged…

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March 12, 2023

The Amazing Connection Between Your Thoughts and Anxiety

Anxiety can be a pervasive and overwhelming experience that can make individuals feel as though everything in their life is a source of worry and distress. When the mind is anxious, it may fixate on a multitude of concerns and convince itself that each one is responsible for the feelings…

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March 11, 2023

Overcoming Anxiety: Tips and Tricks for Success

Anxiety can have a profound impact on a person's well-being and ability to function. When someone is experiencing intense feelings of anxiety, they may feel as though they have lost all control over their thoughts and emotions. 💔 In many cases, anxiety can trigger the body's natural "fight or flight"…

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March 10, 2023

Unlock the Stunning Benefits of Breaking Free from Past Experiences

As humans, we are all products of our experiences and conditioning. Whether we realize it or not, our past experiences shape the way we perceive and interact with the world around us. Unfortunately, this conditioning often leads to division and a lack of curiosity when encountering people who are different…

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March 9, 2023

Master Your Mind: The Ultimate Guide to Self-Discovery

Many of us often feel stuck in situations where we have little control over external events. It's easy to get bogged down by the weight of our circumstances and feel helpless in the face of adversity. However, it's important to recognize that much of our suffering actually comes from our…

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March 8, 2023

The Surprising Solution to Feeling Valuable in a World of Social Comparison

In today's digital age, it's easy to get lost in the constant stream of information that bombards us daily. Many of my patients come to me feeling overwhelmed and exhausted from what's known as "doom scrolling," endlessly scrolling through social media feeds and news sites for hours on end. 😔…

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March 8, 2023

Say Goodbye to Painful Periods: with Elix's Approach to Holistic Healing - S5/Ep 9//Color of Success

To get our FREE resource: 3 Ways to Reduce Burnout & Boost Well-being, visit colorofsuccesspodcast.com to sign up for our mailing list! Instagram: @color_of_success Instagram: @elixhealing Join Lulu Ge and I, as we dive into everyone's favorite topic: Periods! Lulu, the founder of Elix, shares her journey of experiencing debilitating…

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